YOGA ON THE MATS

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SUNDAYS: 10:30 AM - 12:00 PM

Join us on Sundays from 10:30 - 12:00pm for Yoga on the Mats with Base Camp co-founder Anne-Marie Hosler. Yoga classes are held at our gym located at 612 S. Mt. Shasta Blvd, Mt. Shasta, CA.

This class is intended to offer a deepening in awareness, focus, and mind-body connection while relaxing and restoring the muscles, tissues and organs of the body.​ 

 

This time is a compliment the rigorous training for. our BJJ students, and is also open to friends and family members of our students. There is no fee for members to attend this class.

Can't join us in person? You can follow Anne-Marie online via Facebook Live or access her library of recorded classes by clicking the button below.

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Anne-Marie Hosler, MCT

Anne-Marie is a Certified Mindfulness Instructor, through Dallas Yoga Center (MCT) and a 200 (RYT) Yoga Teacher through Yoga & Ayurveda Center. 

ABOUT THE CLASS

This class is focused on deepening awareness, focus, and mind-body connection while deeply relaxing and restoring the muscles, tissues and organs of the body.

This class is meant to compliment the rigorous training for BJJ students and is also open to friends and family members of our students. There is no fee to attend this class.

ONLINE CLASSES

Connect with us on Facebook to access our full library of online classes.