YOGA ON THE MATS
Anne-Marie Hosler, MCT
Anne-Marie is a Certified Mindfulness Instructor, through Dallas Yoga Center (MCT) and a 200 (RYT) Yoga Teacher through Yoga & Ayurveda Center.
ABOUT THE CLASS
This class is focused on deepening awareness, focus, and mind-body connection while deeply relaxing and restoring the muscles, tissues and organs of the body.
This class is meant to compliment the rigorous training for BJJ students and is also open to friends and family members of our students. There is no fee to attend this class.
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